TRAVelite

Winter SAD
Sleep difficulties
Low moods
Fatigue caused by irregular work shifts
Menstrual and menopause discomfort
Irritability
Excessive tiredness and fatigue
Jet lag

Why is Bright Light important?

Light, air, and water are essential to life. Long ago as primitive people we spent much time in the bright light outdoors. Today most of us spend our time in front of computers, watching TV, shopping, etc. We lack the bright light that is essential to our well being. As a result, during the short, dark winter days about 20% of our population is affected by winter blues, or SAD, evidenced by fatigue, lethargy, anxiety, weight gain, etc. 75% of those affected are women.

Sleep disorders afflict those who lack the proper timing of bright light. This affects mostly shift workers, teenagers, the elderly, and "jet-lagged" travelers. For these individuals bright light administered at the right time can restore a proper sleep pattern.

Melatonin, a sleep inducing hormone, is present in our blood stream, with high levels at night, and much lower levels in the daytime. This hormone has a major influence on our circadian rhythm. The pattern of melatonin levels becomes abnormal for people with SAD and people with sleep disorders. Bright light, properly timed, can bring back a normal melatonin cycle, curing SAD and restoring proper sleep.

What does 10,000 lux mean and why is it important?

Lux is a unit used to measure the intensity of light. Indoor levels typically range up to 700 lux, while outdoor it can easily be well above 10,000. Using 10,000 lux for 30 minutes has become the gold standard used for light therapy. Many (several hundred) clinical trials using 10,000 lux artificial lights have demonstrated the efficacy of this treatment.

What type of light is right for me?

It is essential to use a lamp that will deliver 10,000 lux at a comfortable distance, say 10 inches or more. The intensity of the light drops off quickly with distance, so make sure the 10,000 lux distance is specified on the product you choose.

How the TRAVelite Lamp Works

The unit emits energizing, healing rays, using 10,000-lux full spectrum light.

The Science Behind It

Scientific researchers have discovered a new light receptor in the eye's retina that interprets signals from light rays, and sends the information to sections of our brain that stimulate hormone secretion and body rhythms.

The TRAVelite emits the optimal blue light that best stimulates these receptors, which send signals to neurological receptors, energizing important centers in the body. While this light appears normal to human eyes, its special frequency tackles winter SAD, sleep problems, low moods, and even jet lag.

What You Can Expect with TRAVelite:

You'll safely receive full-spectrum Bright Light stimulation--the equivalent of standing outdoors on a clear spring day.
You'll synchronize your sleep cycle with your waking cycle, staying rested and on track.
You can take it with you when you travel. It's portable and easy to hold.
You won't experience harmful side effects.

As your world gets lighter, your mind can think more clearly and you'll feel calmer. It's easy to bring the gentle healing touch of nature into your home.